What level of motivation involves exercising for the enjoyment and satisfaction of the exercise itself?

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What motivation is based on one's interest and enjoyment?

Intrinsic motivation refers to behavior that is driven by internal rewards. In other words, the motivation to engage in a behavior arises from within because it is naturally satisfying to you.

What explains extrinsic motivation?

Extrinsic motivation refers to behavior that is driven by external rewards. These rewards can be tangible, such as money or grades, or intangible, such as praise or fame. Unlike intrinsic motivation, which arises from within the individual, extrinsic motivation is focused purely on outside rewards.

What is intrinsic motivation psychology?

Intrinsic motivation is defined as the doing of an activity for its inherent satisfaction rather than for some separable consequence. When intrinsically motivated, a person is moved to act for the fun or challenge entailed rather than because of external products, pressures, or rewards.

Which of the following is an example of intrinsic motivation?

Some examples of intrinsic motivation are: participating in a sport because it's fun and you enjoy it rather than doing it to win an award. learning a new language because you like experiencing new things, not because your job requires it.