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Terms in this set (22)According to the Stages of Change Model, what are three characteristics of the precontemplation stage for changing a specific behavior? u do not see a reason to change the behavior. You do not acknowledge that you have the behavior. You have no motivation to change the behavior. Which of the following statements best distinguishes health promotion from disease prevention? Health promotion maintains or improves the current status of community health, whereas disease prevention tries to ward off specific illnesses. In the Stages of Change Model, which of the following would not occur in the contemplation stage of behavior change, prior to proceeding onto the next stage of change? avoiding environments that trigger unhealthy behavior The preparation stage includes building your skill set. Which of the following is thought to have the most significant impact on population health outcomes? socioeconomic status Which of the following belong to the action stage of the Stages of Change Model? changing your behavior Which of the following is a tip for moving forward from the precontemplation stage of the Stages of Change Model? noting discrepancies between your behaviors and your goals Which of the following are included in the maintenance stage of the Stages of Change Model? engaging in the new behavior for at least six months Which of the following occur during the contemplation stage of the Stages of Change Model? weighing the pros and cons of making a change recognizing you have a problem behavior Which of the following are included in the termination stage of the Stages of Change Model? You are no longer tempted to lapse back to old behavior. You are confident in your ability to maintain the new behavior. Which of the following are included in the preparation stage of the Stages of Change Model? setting goals and a start date looking for tools to help support the change According to the stages of change model, which of the following would be the most appropriate way of viewing change? as a series of steps going both up and down Which of the following are policies that can reduce the negative effects of low socioeconomic status on health outcomes? parental-leave legislation minimum-wage requirements Which of the following are elements of health literacy? the ability to navigate the health care system the ability to understand health information the ability to understand medical instructions Which of the following is a way in which you can improve your chances of success during the action stage of the Stages of Change model? rewarding yourself for change A(n) ______ is a unit of heredity that consists of a sequence of DNA on a chromosome. gene In the Stages of Change Model, the stage that is held for at least six months but can sometimes last a lifetime is known as the ______ stage. maintenance Sickle-cell disease is an example of a ______ that causes a person's red blood cells to be misshapen. gene mutation Your genogram, or family health tree, is which of the following? a visual representation of your family's genetic and health history Which of the following most closely represents the main idea of the Stages of Change Model of behavior change? As you change your behavior, you move forward and backward through distinct stages. Genes serve as a template and are transcribed into ______, a temporary message that can travel out of the nucleus. rna Which of the following patterns of illness suggest a genetic link? a family member with multiple cancers Rationale: multiple family members experiencing the same disease a grandmother with an early onset of Alzheimer's disease
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PSYCHOLOGY How would you describe someone who is classified as having an antisocial personality disorder? Verified answer Other Quizlet setsChps. 4-6 Study Guide20 terms JessiePogue NASM DOMAIN 522 terms Edgar_VJ nasm domain 520 terms ben_kim74 Chapters 4, 5, 618 terms toyia856 Related questionsQUESTION appraised as a threat if one anticipates it could lead to harm, loss, or other negative consequences; appraised as a challenge if one believes that it carries the potential for gain or personal growth 2 answers QUESTION Amanda and Jake are comfortable expressing their feelings to each other and they trust each other in their relationship. This relates to which component of health? 8 answers QUESTION Who proposed Theory of Planned Behaviour? 9 answers QUESTION
A young person with healthy self-esteem is more likely to display positive behavioral characteristics, such as: 4 answers Which of the following is a tip for moving forward?A general rule of thumb is to tip $4 to $5 per hour per mover or to tip between 5 and 10% of the total move cost. For example, if you are planning to spend $1,000 on your move, you might tip between $50 and $100 and divide it evenly between the team helping with your move.
What identifies the Precontemplation stage in the stages of change model?In the precontemplation stage, people are not thinking seriously about changing and are not interested in any kind of help. People in this stage tend to defend their current bad habit(s) and do not feel it is a problem. They may be defensive in the face of other people's efforts to pressure them to change.
What are three characteristics of the Precontemplation stage for changing a specific behavior?According to the Stages of Change Model, what are three characteristics of the precontemplation stage for changing a specific behavior? You do not see a reason to change the behavior. You have no motivation to change the behavior. You do not acknowledge that you have the behavior.
What is the first step in making a behavior change plan?Stage 1: Precontemplation. Rethink your behavior.. Analyze yourself and your actions.. Assess risks of current behavior.. |