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Understanding Psychology, Student Edition1st EditionRichard A. Kasschau 820 solutions Which of the following personality traits is the most important for health healthy living and longevity?Among the "Big Five" personality traits, conscientiousness is especially predictive of living a longer life. The trait has also been linked to health-related behaviors such as smoking and sleep, which may help explain its link to longevity.
Which of the following is an example of a health behavior?Actions that can be classified as health behaviors are many; examples include smoking, substance use, diet, physical activity, sleep, risky sexual activities, health care seeking behaviors, and adherence to prescribed medical treatments.
What are some examples of health behaviors quizlet?Behaviors undertaken by people to enhance or maintain their health, such as exercise or the consumption of a healthy diet.. Never smoking cigarettes.. Exercising regularly.. Maintaining normal weight.. Not eating between meals.. Eating breakfast daily.. Sleeping 7-8 hours nightly.. Using alcohol moderately.. Which of the following is an example of a personal stressor?Examples of positive personal stressors include: Receiving a promotion or raise at work. Starting a new job. Marriage.
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