Answer: D-Stork Balance TestExplanation: Equilibrium means a state in which opposing Force or influence are balanceThe test that is used to measure the power of your lower body is known as the _______. Vertical Jump Test The long-term goal of this Physical Education is to encourage you to buy equipment that will make you physically fit and well. FALSE What test measures your body's ability to balance itself and maintain Center of Gravity? Stork Balance Test Stroke is a disease which refers to the lack of oxygen supply to the brain. Which of the following is not a material needed in performing the sit & reach test? step box Lack of oxygen delivery to the brain could result to a condition known as ______. Stroke This is a type of balance where a person maintains balance while moving. Dynamic Balance Modified push-ups are for males, while military push-ups are for females. FALSE The main goal of Physical Education is to make everyone move for a lifetime. Which of the following activities can BEST develop both Muscular Strength and Endurance? Resistance Training A component of fitness that usually involves movements that are explosive in nature. Power Jeon broke his back from moving his mother's closet across her room. This means that Jeon lacks the skill-related fitness component of _____. Power Medical clearances are not important in performing exercise activities. FALSE The sit and reach test is designed to measure a person's muscular endurance. FALSE The ________ test can be used as a tool to measure your Speed. 20-m Dash The Tricuspid valve is responsible for preventing the backflow of blood between the right atrium and the right ventricle. The Waiver is a pre-course requirement and an agreement between you and AMAESHI. TRUE PHYED-6101 Physical Fitness PHYED-6101 Physical Fitness Health refers to a state of complete physical, mental, and social well-being and not merely an absence or presence of diseases or injuries. =TRUE The long-term goal of this Physical Education is to encourage you to buy equipment that will make you physically fit and well. =FALSE The main goal of Physical Education is to make everyone move for a lifetime. =TRUE To bend and twist your joints with ease and without the risk of injuries is ________ at work. = Flexibility Physical Education aims to develop your motor skills as wells as your applied knowledge. =TRUE Physical Education aims to develop your motor skills as wells as your applied knowledge. =Poor Nutrition Refers to the structure of the body which consists of muscles, bones, organs, and water. = Fat Free Mass Which of the following activities can best develop Cardiovascular Endurance? = Running Type of physical activity that requires planned, structured, and repetitive bodily movements with the objective of improving one's physical fitness. = Exercise Mary started to run 3 kilometers and a month after training can already finish a 10- kilometer distance. This means that throughout her practice her _____ has shown improvements. Why is this page out of focus?This is a Premium document. Become Premium to read the whole document. Why is this page out of focus?This is a Premium document. Become Premium to read the whole document. Why is this page out of focus?This is a Premium document. Become Premium to read the whole document. Why is this page out of focus?This is a Premium document. Become Premium to read the whole document. Why is this page out of focus?This is a Premium document. Become Premium to read the whole document. Why is this page out of focus?This is a Premium document. Become Premium to read the whole document. Why is this page out of focus?This is a Premium document. Become Premium to read the whole document. Why is this page out of focus?This is a Premium document. Become Premium to read the whole document. Why is this page out of focus?This is a Premium document. Become Premium to read the whole document. Why is this page out of focus?This is a Premium document. Become Premium to read the whole document. Why is this page out of focus?This is a Premium document. Become Premium to read the whole document. Why is this page out of focus?This is a Premium document. Become Premium to read the whole document. Why is this page out of focus?This is a Premium document. Become Premium to read the whole document. Why is this page out of focus?This is a Premium document. Become Premium to read the whole document. Why is this page out of focus?This is a Premium document. Become Premium to read the whole document. Why is this page out of focus?This is a Premium document. Become Premium to read the whole document. Why is this page out of focus?This is a Premium document. Become Premium to read the whole document. Why is this page out of focus?This is a Premium document. Become Premium to read the whole document. Why is this page out of focus?This is a Premium document. Become Premium to read the whole document. Why is this page out of focus?This is a Premium document. Become Premium to read the whole document. Why is this page out of focus?This is a Premium document. Become Premium to read the whole document. Why is this page out of focus?This is a Premium document. Become Premium to read the whole document. Why is this page out of focus?This is a Premium document. Become Premium to read the whole document. Why is this page out of focus?This is a Premium document. Become Premium to read the whole document. Why is this page out of focus?This is a Premium document. Become Premium to read the whole document. Why is this page out of focus?This is a Premium document. Become Premium to read the whole document. Why is this page out of focus?This is a Premium document. Become Premium to read the whole document. Why is this page out of focus?This is a Premium document. Become Premium to read the whole document. Why is this page out of focus?This is a Premium document. Become Premium to read the whole document. Why is this page out of focus?This is a Premium document. Become Premium to read the whole document. Why is this page out of focus?This is a Premium document. Become Premium to read the whole document. Why is this page out of focus?This is a Premium document. Become Premium to read the whole document. Why is this page out of focus?This is a Premium document. Become Premium to read the whole document. Why is this page out of focus?This is a Premium document. Become Premium to read the whole document. Why is this page out of focus?This is a Premium document. Become Premium to read the whole document. Why is this page out of focus?This is a Premium document. Become Premium to read the whole document. Why is this page out of focus?This is a Premium document. Become Premium to read the whole document. Why is this page out of focus?This is a Premium document. Become Premium to read the whole document. Why is this page out of focus?This is a Premium document. Become Premium to read the whole document. Why is this page out of focus?This is a Premium document. Become Premium to read the whole document. Why is this page out of focus?This is a Premium document. Become Premium to read the whole document. Why is this page out of focus?This is a Premium document. Become Premium to read the whole document. Why is this page out of focus?This is a Premium document. Become Premium to read the whole document. Why is this page out of focus?This is a Premium document. Become Premium to read the whole document. Why is this page out of focus?This is a Premium document. Become Premium to read the whole document. Why is this page out of focus?This is a Premium document. Become Premium to read the whole document. Why is this page out of focus?This is a Premium document. Become Premium to read the whole document. Why is this page out of focus?This is a Premium document. Become Premium to read the whole document. Why is this page out of focus?This is a Premium document. Become Premium to read the whole document. Why is this page out of focus?This is a Premium document. Become Premium to read the whole document. Why is this page out of focus?This is a Premium document. Become Premium to read the whole document. Which of the following tests determines your body composition?Dual Energy X-Ray Absorptiometry (DEXA) is a highly accurate imaging method that determines body composition of bones, body fat, and muscle mass.
Which refers to the physical fitness test that will measure your coordination?Coordination is typically measured using tests of hand-eye or foot-eye coordination such as throwing, catching or bouncing a ball, or hitting an object. Manual dexterity tests, or tests of hand-eye coordination also fall into this category.
What is physical fitness long answer?Physical fitness involves the performance of the heart and lungs, and the muscles of the body. And, since what we do with our bodies also affects what we can do with our minds, fitness influences to some degree qualities such as mental alertness and emotional stability.
What is the best way to prevent chafing select one?How to avoid chafing. Wear moisture-wicking clothing. “These fabrics will help you keep cool and dry, decreasing the sweat that can cause chafing,” Chiu explained.. Work out in tight fitting, seamless clothes. ... . Change out of wet or sweaty clothing. ... . Avoid wearing cotton.. |