What is the bodys physical and psychological reactions to situations people perceive as threats?

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How does the body react when faced with a threat?

When we feel under pressure the nervous system instructs our bodies to release stress hormones including adrenaline, noradrenaline and cortisol. These produce physiological changes to help us cope with the threat or danger we see to be upon us. This is called the “stress response” or the “fight-or-flight” response.

What is the response of the body and mind to challenges and threats?

Stress is your body's way of responding to any kind of demand or threat. When you sense danger—whether it's real or imagined—the body's defenses kick into high gear in a rapid, automatic process known as the “fight-or-flight” reaction or the “stress response.” The stress response is the body's way of protecting you.

What concept is referred to as psychological response to a physical or psychological threat?

Stress—Stress is the physical and psychological response to events, called stres- sors, that challenge a person's normal functioning (homeostasis); everyone has stress—it is a normal part of life.

Is the body's reaction to any type of perceived threat?

A trigger of stressful event that causes your body to either deal with the situation or to avoid it. Is the body's reaction to any type of perceived threat. A technique use to help people perform well even though they are experiencing stage fright.