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This team sport was invented by James Naismith, Canadian clergyman, 1. Teams and Positions. Five players are assigned to opposing teams, with each Sets with similar termsWhat is the ability to transfer energy and release maximum force at a fast rate?5. POWER - the ability to release maximum force very quickly. It is a. combination of speed and strength.
What do you call the ability of the muscle to release maximum force quickly?Muscular Strength: the ability of the muscles to exert a force. The maximum amount of force that a muscle can generate in a single effort. Muscular strength in the upper body is tested by the maximum bench press and the lower body by the maximum leg press. 3.
What refers to the ability of muscle?What is muscular endurance? Muscular endurance is the ability of a muscle or group of muscles to perform repetitive contractions against a force for an extended period of time. The greater your muscular endurance the higher number of repetitions you could complete.
What is the ability to exert energy into force at a fast rate?Power: Power is the ability to transfer energy explosively into force. To develop power, a person must practice activities that are required to improve strength but at a faster rate involving sudden bursts of energy.
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